If you are a professional gymnast, then you would know how important the gym mats are. But if you are just starting out, remember that investing in a good quality gym mat is totally worth it. But before you invest, it is essential to know the minute details about the mats so that you can make an informed decision.
What Are Gymnastics Mats?
When you go out to buy gymnastics mats, it is essential to ensure that they stick to the ground and offer the right amount of cushioning when you are landing. They are basically floor mats that are designed to maximise the absorption of impacts. Whether you are a gymnast, into martial arts or in any high-impact sports, buying a good quality gym mat is absolutely necessary. It would protect your joints by cushioning your landings and maintaining the right amount of safety while practising.
What Are They Made Up Of?
The mats are basically made up of an impact-absorbent polyethene foam which comes with a cross-linked structure. They are basically covered in a vinyl casting which is quite durable. Apart from easy maintenance, they are tear and puncture resistant. They also stay grounded and do not slide from their position, no matter the impact.
What Are The Available Options?
There are different types of gymnastics mats available, and you can choose the one according to the type of portability you need. The correct choice also depends on your usage and suitability. The common options would include:
- Folding Mats– These come with vinyl-covered panels, and they can be folded up easily, which helps in convenient storage. It is a popular choice because of the fact that it can easily be folded, stored, and transferred from one location to the other.
- Roll Out Mats– They are easily transportable as they can be rolled like a yoga mat.
- Landing Mats– Landing Mats are for professional gymnasts and martial artists who need that ultimate impact absorption. They are thick and can give you a very soft landing.
- Competition Mats– Competition Mats are designed to cover up a large area at the time of match. They are made up of different materials depending on the sports type.
Depending on your needs and convenience, you can choose the right type of gym mat from the options given above.
Gym mats are something that you can do at your home, provided you have adequate space. In fact, you can also go for folding or roll out variants in case you want portability and proper storage. They will help you to practice effortlessly at your home. Also, choose the mat with the right amount of thickness as that would help in maximum impact absorption. The thinner ones won’t help you much with impacts.